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Category: LIFESTYLE

5 Measures of A Healthy Lifestyle

In recent years, in places such as post-operative rehabilitation centers and life health centers, we often hear professionals mention the term “lifestyle medicine”. In fact, lifestyle is not just about eating better and sleeping better, it has risen to the…

Unlearning Unconscious Bias | Goop

A test is not training. Bias training has to be an ongoing process. So yes, to start: Talking about unconscious bias will make you more aware of your implicit biases. When you see the facts, the research, the evidence, and…

GP Gets “Unready” with Chriselle Lim

MY EVENING ROUTINE CHRISELLE LIM | digital influencer and entrepreneur “Are you sleeping well?” GP asked digital influencer and entrepreneur Chriselle Lim on a recent compare-notes Zoom call. “Because I have been sleeping terribly! And I’m usually such a good…

What’s a White Black Girl?

By Megan O’Neill Before I’m a Black woman, I’m a woman. Even before I’m a woman, I’m Megan O’Neill. I’m tall. I love the color turquoise. I feel prettiest wearing a swishy skirt and having done yoga that morning. I…

16 Summer Grilling Recipes | Goop

It’s prime grilling season, and we’ve collected the recipes for it. Of course we’ve included some of the hits—steak, shrimp, and eggplant are favorites for a reason—but if you’ve never grilled romaine lettuce or kale for a salad, or a…

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